Why we Feel Anger Towards Those we Love Part 2

  

We Learn as Babies How to Get What we Want

Feeling Anger Seems to Give us Power

Feeling anger seems to give us power. We learn as babies how to get what we want. For example, if we cry and raise a big fuss then we get picked up, fed, cuddled and taken care of. As we get a bit older we cry harder, yell and scream, stomp our feet and say “no” when we are told what to do.  Sometimes we end up getting our own way. Maybe mom, dad, or our caregiver is tired or frustrated. They may think it will be much easier on everybody if they just give in. Thus, we learn to use anger to get what we want.

Sooner or later, however, we make demands that cannot or will not be fulfilled. As we grow up a bit more we should learn that we cannot always have what we want. And in turn learn to tame the monster within us. As adults, we should have learned to deal with our anger in an appropriate way. However, we have also learned that holding onto our anger gives us the feeling of being in control.

Unfortunately, anger feels a whole lot better than being under someone else controlling us. It beats the feeling of hurt, fear of abandonment and other feelings we had when we were babies. But we are no longer babies; we need to learn that anger is not control at all.

 

Looking Back on my Life

Looking back on my life I see where I often used anger out of frustration and fear. It is the one emotion that has caused the most regret in my life. I ended up hurting myself, my spouse, my family and most of all my little children. Feeling anger may feel like power, but when put into context, it is not worth the pain we cause others.

My World Felt Out of Control

I realized that my world felt out of control. My marriage was falling apart and I had no idea how to teach my children how to behave.  Feared of hurting my children was active, although I never raised a finger against them. However, I did raise my voice. To this day, although I have asked forgiveness many times over, but still have guilt feelings because of it. I did not have the tools necessary to teach my children in a mature, responsible manner how to behave. As a consequence we all paid the price by listening to me scream.


I Have Learned Along the Way

I have learned along the way that I have never gained a thing from expressing my anger inappropriately. All it ever did was cause pain and insecurity. Everyone got hurt, including myself, even when anger seemed to win. Therefore, anger never, ever won out.

 

Link to; Why we Feel Anger Towards Those we Love. Part1

Link to; Why we Feel Anger Towards Those we Love. Part3

Link to; Why we Feel Anger Towards Those we Love. Part4

One thought on “Why we Feel Anger Towards Those we Love Part 2

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