What is Lucid Dreaming and How it Benefits us
What is Lucid Dreaming Lucid dreaming is a state in which you are asleep and yet, you are aware that you are dreaming. For some people lucid dreaming is a natural occurrence. However, for most of us it is a process of learning how to induce it. Also, it may take a lot of practice. In the research that I have done, lucid dreaming is more spontaneous with younger people. It is noted that people with fully developed brain, meaning adults,...